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By: Carolann
Cliche, CHT |
Guided Meditation
A Unique Guided
Meditation For Stress Reduction, "Ocean
Whispers",
is an
adventure in stress reduction.
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"Ocean
Whispers" A Unique Guided Meditation
It is unique, and
an all natural mind-body-spirit approach to reducing stress. I invite you to experience
the ultimate with this relaxation technique meditation for stress reduction.
Let my voice be your guide,
as the whispering sounds of the ocean and poetic phrases sweep you away into
a relaxing daydream. Where you can imagine yourself basking in the warmth of
a beautiful summer’s day, walking along a majestic beach, and venturing on
a peaceful sailboat journey into relaxation.
Relaxation therapy is not
just a luxury... but an essential component
to living your life more successfully, in better health, and with
greater emotional strength and resiliency.
Relaxation
through Stress Reduction
Guided
Meditation Relaxation Technique Therapy has the power to heal the mind, body, and spirit. It is an all
natural approach to managing stress. Guided Imagery or Guided Meditation has been scientifically proven to
reduce stress and help alleviate the physical symptoms associated with
stress.
Relaxation allows us to tap
into an inner source of healing energy, that has the power to heal the body,
mind, and spirit.
A Guided
Meditation is an all
natural mind-body-spirit approach to managing stress. Scientific evidence
supports mind-body-spirit approaches to managing and reducing stress. Most hospitals have Relaxation Therapist on staff and offer classroom
instruction in relaxation techniques. Guided Imagery and Guided
Meditation enhances and
compliments traditional medicine. It
empowers people to make positive changes in their lives by letting them take
an active role in their own emotional and physical healing process.
DESIGN YOUR OWN STRESS
REDUCTION PLAN
The booklet inside the
Guided Meditation CD case
has instructions for 3 easy to-do relaxation techniques that correspond with
the track # 2 therapy. You can design your own stress reduction plan
utilizing the techniques . The techniques are quick and easy to do.
UNIQUE
ADVANTAGES & FEATURES
The
participant can easily design their own relaxation plan using these easy
techniques, which are the 3 most commonly taught techniques in any course
teaching relaxation and stress reduction.
These
techniques are designed to relax both the mind and the physical body.
PLUS
- track # 2 has 20 minutes of
the new and popular Guided Meditation Relaxation Therapy. Guided Imagery
meditations are becoming extremely popular and has the potential to appeal
to a wide segment of people.
People can enjoy this therapy in
the stress-free privacy of their own home. It makes the probability of
them using the CD/therapy more often than if they actually had to schedule
appointments and pay a Relaxation Therapist.
This is natural drug-free
relaxation, that compliments any traditional medical care.
Testimonials
Available
Biography
Carolann Cliche is
Certified with the International Association of Counselors and Therapists. A
Medical Hypnotist and Relaxation Therapist with a professional practice in
Southern Maine, specializing in all natural mind-body-spirit approaches to
stress reduction. A Professional Speaker teaching life enhancing
skills & stress reduction.
Carolann has taught at Southern
Maine Medical Center as well as in various classrooms the same 3 easy
techniques that she teaches on her CD.
THE
WAY LIFE SHOULD BE..
Carolann Cliche
lives on the coast of Southern Maine. The guided meditation and verses of
imagery on this CD are inspired by living in Maine, peaceful walks along the
beach, and life's simplicity.
Maine's state motto is
"The way life should be..." truly it is where you can find the
beauty of nature and the Earth has the power to connect your dreams ...to
your heart and soul. Let the imagery in Ocean Whispers sweep you away
to the relaxing serenity of a Maine beach.
THIS
CD CAN MAKE YOU DROWSY - PLEASE DO NOT USE WHILE DRIVING THE CAR, OR WHILE
PERFORMING ANY TASK THAT NEEDS YOUR FULL ATTENTION.
THIS
IS NOT MEANT TO REPLACE THE CARE OF YOUR DOCTOR, BUT TO COMPLIMENT AND
ENHANCE YOUR CURRENT MODE OF TREATMENT
~ ~ ~
Thank you for
your interest in Guided Meditation ... A natural alternative!
Enjoy Other Stress Reducing Therapies
Guided Meditation ... A
Unique Guided Meditation For Stress Reduction
Aromatherapy Eye Pillows
It is an all natural
approach to managing stress.
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